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A low-carb diet is most often recommended to help manage diabetes and stop the progression of prediabetes and insulin resistance. There is no need for carbohydrate counting with The Dukan Diet because you are not eating any starchy carbs and Henry TN fast cash advance in eating veggies every other day you naturally keep carbs low. There is no fruit in the weight loss phases of The Dukan Diet, because it is the only natural food that contains rapid assimilation sugars which hinder weight loss.
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